Krav Maga – Self Defense DVDs for Beginners [2021]

Krav Maga is the defense technique used by the Israeli Army that consists of a combination of techniques sourced from Boxing, Wrestling, Muay Thai, Jujutsu, Aikido, Judo, along with realistic fight training. Krav Maga is known for its focus on real-world situations and its extreme efficiency and brutal counter-attacks.

The original concept of Krav Maga was to take the simplest and practical techniques of other fighting styles (originally European boxing, wrestling, and street fighting) and to make them rapidly teachable to military conscripts. As a result, Krav Maga has built on its original base in Western boxing, wrestling, and street fighting.

Krav Maga teaches you to respond to such assaults quickly, effectively, and without hesitation. The Krav Maga approach to defending yourself by eliminating the danger and counterattacking immediately is designed to end the assault and keep you safe.

If you also want to learn and train yourself but there are very few training centers in your area, you can solve this problem by getting a Krav Maga DVD that will guide you at your home. But it is also very important that the DVD you buy should be true to the rules and principles of Krav Maga.

Therefore, for your help, I have reviewed the Best Krav Maga DVDs below to prevent you from searching it all around.

Best Krav Maga DVDs:

1. Krav Maga Basic Combatives DVD:

Krav Maga Basic Combatives DVDThere are no rules when your life is in danger, you must know how to effectively and powerfully deliver counterattacks to vulnerable target areas, such as eyes, throat, and groin whether you are standing or down on the ground
This DVD will teach you punches, kicks, elbows, knees, and more.


  • Director: Krav Maga.
  • Release Date: 17 November 2012.
  • Actors: KM Teacher.
  • Weight: 1.6 ounces.
  • A number of discs: 1.
  • Run Time: 55 minutes.

My Review: If you are a pure beginner to Krav Maga, I recommend that you first purchase our Beginner Krav Maga: Basic Combatives and Self Defense Techniques DVDs. The classes on this DVD include a warm-up, unique drills to gain skill and improvement in your techniques, fitness elements, and a “skill game”.

  • Easy to understand video.
  • Best Priced.
  • Informative.
  • The video is a bit short to tackle different topics.


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2. IKMF Graduate Full DVD Set New Version! NTSC:

IKMF Graduate Full DVD Set New Version! NTSC

This DVD set includes the complete Krav Maga advanced Graduate level curriculum. The material was composed by the heads of IKMF. The techniques are the most advanced self-defense techniques worldwide. All techniques are filmed from different angles and at different speeds.

This Graduate series made by Master Avi Moyal, head instructor of the International Krav Maga Federation will increase the effectiveness of your attack as well as your defense, regardless of your level or Rank.

These techniques will give you the skills to deal with a much stronger opponent. This DVD series was developed to allow you to continue to improve and build upon the foundation that was established in the IKMF clubs around the world.


  • Manufacturer: IKMF Krav MAGA.
  • Format: PAL DVD.
  • Batteries Included: No.
  • Weight: 1.4 ounces.
  • Number of Discs: 1

My Review: This DVD provides powerful techniques to fight an enemy which is stronger than you. It is recommended for all Martial art styles as well as for bodyguards and private security to learn essential fighting techniques.

  • Brilliant Techniques are covered on this DVD.
  • This DVD provides you defense skills.
  • It provides a great learning experience.
  • Video quality is not superb.


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3. Mastering Krav Maga (Vol I) Self Defense:

Mastering Krav Maga (Vol I) Self Defense

Self-defense and Krav Maga instructor David Kahn has put together a very comprehensive program on this Israeli self-defense system. It consists of 6 discs. The first disc contains a brief Introduction, Stance & Footwork, Elbow Combatives, Punches, Additional Combatives, and Opportunity Weapons.

The second disc contains Upper Body Defenses. Disc 3 contains two parts, first, it teaches Straight Kicks & Knees, Roundhouse Kicks & Knees, and Sidekicks.  Then it teaches Defenses against these techniques. The fourth disc in this set has chapters on the Fundamentals of Retzev (continuous combat motion).

The fifth discs contain chapters on Takedowns, Sweeps, Cavaliers, Fallbreaks, Clinching, and Multiple Attackers. This final disc of the series contains chapters on Foreleg & Heel Brace Position, Mount & Guard, Front Choke Defenses, Armbars & Defenses, Rear Mounts, and Leglocks.


  • Director: David Kahn.
  • Release Date: April 24, 2012.
  • Actors: David Kahn.
  • Weight: 4 ounces.
  • A number of discs: 6.
  • Run Time: 6 hours 20 minutes.

My Review: David Kahn and his team teach the best self-defense techniques. If you want to arm yourself with the best tools to survive any encounter (Civilian, Law Enforcement (LE), or Military Combat) David Kahn, and the IKMA (GS), are your best option.

  • Reality-based self-defense techniques.
  • Teaches unique yet different styles.
  • Simple and practical
  • A bit expensive.


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Beginner Krav Maga:

Beginner Krav Maga

Beginner Krav Maga Complete Classes for Home Training is designed to make your home practice and training much more realistic, and useful. It includes 4 classes, approx 30 minutes each. Follow along with one of the classes on the DVD (alone or with a partner), a great way to supplement your own local classes or for home learning.

This DVD is very well presented for beginners to Krav Maga, easing into the moves with warm-ups that are easy to follow and perform.


  • Media Format: DVD.
  • Actors: Michael South, Brandy Povec, Zac Malthaner, Matt Jackson, Tom Taylor.
  • Weight: 2.93 ounces.
  • The number of discs: 1.
  • Run Time: 1 hour 54 minutes.

My Review: Michael explains everything steps by steps, breaks down every detail. This DVD is best for beginners. I highly recommend these DVDs for anyone wanting to study Krav Maga.

  • Good for beginners.
  • Excellent Quality.
  • Step by step learning.
  • Some techniques are short and illogical.


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Ultimate Krav Maga:

Ultimate Krav Maga DVDs stand alone as the best quality, the best instructional, and the most entertaining self-defense instructional DVDs EVER PRODUCED!

Krav Maga is a no-nonsense self-defense system that is easy to learn and retain. The ‘Ultimate Krav Maga DVD’ (Beginner to Intermediate) features some of the best Krav Maga instructors from around the world including:

  • Guest Instructors: John Whitman from Los Angeles, California; Amnon Darsa
  • Special Guest Instructor: Eyal Yanilov from Israel.

You will learn Beginner to intermediate practical self-defense techniques against weapons, holds, grabs, and how to deal with multiple attackers standing or on the ground, plus much more. Learn what Law Enforcement officers and Military units from around the world are using to help save their lives on the street and on the battlefield.

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Total Krav Maga:

Total Krav Maga also offers a distance learning program that offers you the ability to test and earn an accredited rank from home, through the Global Martial Arts University. If you decide to rank with us, you simply need to enroll in the GMAU Krav Maga course. This DVD set teaches the Level 1-3 rank requirements.

Michael South is a black belt Krav Maga instructor and the founder of National Martial Arts, an Oklahoma-based martial arts organization dedicated to making the world a better and safer place.

Krav Maga Training at Home:

Krav Maga techniques are meant to work regardless of the defender’s size, strength, gender, athletic ability, or fitness level. As with most self-defense training, it’s best to practice Krav Maga techniques in a group class under the tutelage of a certified instructor, but you can get started on the basics by trying this beginner-level Krav Maga workout at home.

The moves are designed to give you a few basic tools to escape an attacker, while also raising your heart rate to make you break a sweat. Get comfortable with each move before practicing them as a workout. Once you feel solid on each technique, perform them all in order for two to three minutes.

When you finish the first round, rest for about a minute, then repeat the entire sequence as a circuit workout another two to four times, depending on your fatigue level.

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Krav Maga Online Training:

If you’re passionate to learn Krav Maga but don’t have time to go to gyms or training centers, here is a solution for you. You can learn basic krav maga techniques at home by watching videos on youtube.

Following are some youtube channels that will help you to teach some basic techniques:

  • Kevin Mack Krav Maga (kmxbox)
  • Krav Maga Worldwide
  • Krav Maga Training Italy
  • Kalah (AKA True Krav Maga) – Idan Abolnik
  • Urban Krav Maga ( UKM ) – Stewart McGill

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To Sum Up:

Basic self-defense knowledge builds mental alertness, boosts confidence, and gives you the skills you need to protect yourself in threatening situations. With constant practice, you’ll feel more confident, whether you’re walking alone at night, out for a run, or traveling to a new location.


What is Krav Maga?
Natural, practical, and intuitive, Krav Maga is an easy-to-learn and highly effective self-defense, fighting skills, and third-party protection system for preventing or overcoming violent attacks.
How can I verify Krav Maga instructor?
You can check with KMG’s local director or contact KMG HQ at:
What to bring for Krav Maga techniques?
Equipment required for Krav Maga training is Mouth guard Groin protection, comfortable shoe Pants with a belt for training *All equipment you can purchase at KMG HQ for good prices.

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