Top 10 Best Muay Thai Heavy Bags – Top Product Reviews

Nowadays people are getting more involved in the mix martial training and its different kind. A survey conducted in Spain states that there is an increase of 6.5 percent people who were interested in this kind of sports. If you are from those people who are getting interested in MMA, boxing, or Muay Thai then you need some good gear advice.

The first thing which came across you when you started to train for muay Thai or even boxing is heavy bags or you can say punching bags. These heavy bags will now your permanent partner in this journey. So, you have to select some good heavy bags but we know that as a newbie you are confused between the tons of different options available in the market.

1.  Century Wavemaster XXL.

Century Wavemaster XXLIt is the largest kicking surface which you can get in the whole market. Either you are a newbie or expert doesn’t matter it suitable for everyone trainee out there. It gives you a very wide space with a height of 69 inches and circular width of 18 inches.

The heavy bag is made of a premium level of material which makes it very durable and long-lasting. It has a very stable base that will handle all your power punches and kicks. You can fill the bag with sand or water according to your training. The weight of the bag when filled is 270lbs and there is no tool involved in the assembling of the bag.

This bag is one of the best training bags which can be used for the training of Boxing, MMA, and Muay Thai. After using it for more than 5 years we decided that this bag is suitable for the kids or all other newbie who are starting their training. The bag is perfect for the higher kicks and punches but when it comes to low punches this design is not suitable for the low kicks, so you should have this in mind.

  • Assembled and made in the USA
  • Premium quality vinyl bag
  • Low profile design
  • Perfect for boxing, muay, and other forms of training
  • Durable and long-lasting
  • 270 kg weight when filled
  • 69 inches height and 18 inches diameter
  • It can handle your power punches and kicks easily
  • It has a strong and sturdy bass.
  • Not suitable for low kicks
  • Maybe delay in delivery


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2.  Outslayer Filled Punching Bag.

Outslayer Filled Punching BagIf you are in the training for some time then you have listened to the name of this brand because when it comes to muay Thai they are making international standard equipment. A Durable and strong training bag perfect for you.

Different from all other brands in the market the Outslayer Filled Punching Bag you don’t have to fill this bag with sand and water but this is filled with the fabric.

The bag is made of vinyl material which makes it durable, strong, and comfortable. If you used some other bags recently then you switch on this then you’ll feel the difference of Outslayer and it will give you some good results.

If you are a normal height guy then this would be perfect because it’s 6 feet tall and the weight of the bag is 130lbs but you can add up to 300lbs according to your training level. The brand is very well reputed in the industry and they very touch about their customer’s 100 percent satisfaction. If anything happens to your bag within 10 years then you just need to click a picture and send them and they’ll send you a brand new training bag.

  • Well known brand in the industry
  • Durable and long-lasting training bag
  • It comes filled with fabric
  • It is made in the USA
  • The 100lbs bag can be increased to 300lbs
  • High-quality gold standard bag
  • Perfect for the Muay Thai athletes
  • 10 years warranty
  • No bottom loop


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3.  Century B.O.B. Body Opponent Bag.

Century B.O.B. Body Opponent Bag.The shape of the Century B.O.B. Body Opponent Bag is different from all other training bags in the market. It is shaped like a human being so, the boxer for the MMA trainee has the opportunity to train more precisely.

Other bags are vertical and you can’t strike angles like a human but this bag allows you to target the specific angles in the ribs, on the face, or the neck so, this is the most suitable bag on the list.

The height of the bag is also adjustable and you can adjust it from 60 inches to 78 inches on seven heights. Like most of the bags in the market, this bag is also filled with water and sand. All the bags in the market have a smooth surface but the surface of this bag is a bit rougher because they want you to train with the real person.

The Century B.O.B. Body Opponent Bag is made in the USA and the weight of the bag is 270lbs which will bear all your kicks and power punches. The brand is also giving you a worry-free purchase by offering a one-year warranty so you can enjoy your training sessions.

  • A human-shaped bag.
  • Adjustable on the seven heights
  • You can fill it with sand or water
  • Perfect for boxing and muay Thai
  • Made in the USA
  • Best for the kid’s training
  • Realistic angle punches and kicks in training sessions
  • One year warranty
  • A bit pricey
  • Screws loose after some time


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4.  Everlast HydroStrike Water Bag.

Everlast HydroStrike Water Bag.The water training bags are primarily made for the punches because the bag is made of very firm thick plastic that will give your hand s very thick and strong response. Everlast punches bags are in two weights 100lbs and the maximum is 150lbs which will absorb your punches.

You should always practice with the gloves on this bag because they are not designed for naked hands. Many people think that the water bags don’t give them a strong response but they are wrong the water bag is very strong and will give you the same hard strong response as the other bags.

Until you are not planning to stab these things with the knife or needles they are not going to leak or puncture. If you have ever do punching on the tire the texture of the punching on this bag is the same as it.

You can fix this bag with just one chain easily and this bag doesn’t swing much as other hanging bags in the market. The Everlast is a well-known brand in the MMA and boxing industry and they provide quality equipment to their customers. They are also providing a 2 years warranty so if you have any problem with the bag you can claim your warranty.

  • Water filled training bag
  • A punching bag
  • Strong and durable bag
  • No worry of puncture or leakage
  • Gives the boxer a strong firm response
  • Perfect for muay Thai
  • Two years warranty
  • It comes with the short-chain
  • Some customers received it damaged


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5.  Combat Sports 100-pound.

Combat Sports 100-poundWhenever we talk about Muay Thai equipment one of the first brand that come to our mind is combat sports. This is one of the best brands on the list for Muay Thai training. These are the bags that most professional boxers use in their training sessions.

The bag is made of synthetic leather which is very durable and can easily bear all the power punches and kicks without any damages. One of the best heavy bags for the muay Thai which will increase your endurance and strength.

The heavy bag has the D-ring technology that makes sure that the bag stands firm and it doesn’t swing too much with your heavy punches and kicks which is the most irritating thing in the whole training session of muay Thai. The bag is filled with 100lbs and also includes a zipper from which you can add more to it.

The bag is delivered full not like other things which you have to fix or filled by yourself. This bag will give your hands and feet nicer and strong feedback. It comes with an easily adjustable chain that is attached with a clip. The brand also gives its customers full premium level support.

  • Full-length bag
  • Increases endurance and gives you strength
  • Well reputed brand
  • The bag is made of leather material
  • Very durable and strong
  • It gives you firm feedback on your kicks and punches
  • It is equipped with the D-ring technology that prevents it from the swing.
  • You need 7.5 feet clearance if you want to get it comfortably swing.


6.  Ringside 100-pound Muay Thai Punching Heavy Bag.

Ringside 100-pound Muay Thai Punching Heavy Bag.This is another fine muay Thai training bag on the list that will help you to gain endurance and increase strength. This is also a full-height bag that you can use in your gym or home in hardcore training sessions. The bag is made up of resilient material which is very durable and strong.

Mostly the professional muay Thai trainers and athletes use this kind of full height bags for their training sessions. The weight of the bag is 100 pounds so, it will easily absorb the force generated by your kicks. The measurements of the bag are 13-inch x 72-inches. The bag comes filled from the factory and you don’t have to fill it with sand and water.

The bag is long so, it is suitable for all heights of persons and it is not only suitable for the Muay Thai but also best for boxing or other fitness goals. Ringside is a very well reputed brand that is specialized in the training of boxing and MMA. The boxing bag comes with a zipper that also you can add some weight if needed for your training. Overall the bag is great a good recommendation if you want to buy a comfortable, strong, and durable bag that will be your partner in your career then this one is for you.

  • Very well-reputed brand
  • Full-length training bag
  • It is made of resilient and high-quality material
  • Best for muay Thai, MMA, and other sports
  • Fits in your home or the Gym wherever you want it.
  • Comfortable and long-lasting
  • You don’t have to fill it by yourself
  • 100lbs bag with a zipper to add more
  • The stuff in the bag comes down in the bottom
  • Poor customer support


7.  Fairtex Heavy Bag UNFILLED Banana.

Fairtex Heavy Bag UNFILLED Banana.This bag is a unique bag from all other bags on the list and if you are bored with all the bags on the list then you should go with this bag. The bag is shaped like a banana which adds some flavor to your training sessions.

Another good thing that makes it perfect is that it is a handmade bag in Thailand so, you can feel that the quality would be premium level. If you are looking for a bag that will strengthen your foot jabs, front kicks, and knee strikes then you should go for the Fairtex banana heavy bag.

The height of the bag is six feet long which means a normal height person would train with it comfortably. This version of the bag comes unfilled which means you have the option to fill it with water and sand.

The bag is not very bulky like all its competitors but it is very slim and smart which gives it a very attractive premium look. The bag is made of leather material which means it will last for the long period with you as a training bag in your career.

  • Slim and attractive
  • Banana shaped bag
  • It is made of synthetic leather
  • 95lbs weight
  • It is very durable and strong
  • Strengthen the knuckles
  • It will absorb your power kicks and punches
  • Best for muay Thai and all other kinds of sports
  • Handmade from Thailand
  • 100% customer satisfaction
  • Color may be different as in the pictures
  • Filling is complicated


8.  Contender Fight Sports.

Contender Fight Sports.This is the most affordable bag on the list which is suitable for the person who wants to buy the bag within their budget. The bag is made of very high-quality military-grade leather which is very durable and perfect for the training sessions. The bag is specially designed for the hard muay Thai training sessions and it can hold your heavy punches and kicks.

The bag comes filled with fabric so, you don’t have to go through that complicated process of filling it. The biggest problem with some other brands is that they are quite noisy due to their chain straps but this bag is very quiet because it has a nylon strap which makes your session quiet and smooth.

The weight of the bag is 100lbs which is perfect for the muay Thai. The bag is best for the training of Muay Thai, MMA, and all other sports in which athletes need to strengthen their kicks, legs, and punches.

If you are planning to start muay Thai training at the home then this is the best budget option in the market. For a person of 150lbs to 180lbs, this bag is perfect even in the hard training sessions.

  • Military-grade manufacturing material
  • Budget option
  • Very firm and strong
  • It comes with nylon straps instead of chains
  • Smooth but very responsive surface
  • It comes filled with fabric
  • 100lbs weight
  • Strengthen your footwork, punches, and kicks.
  • It is suitable for MMA, muay Thai, and other fitness activities.
  • Nylon straps are not durable as chain straps


9.  Windy Wall Mount Boxing MMA Training.

Windy Wall Mount Boxing MMA Training.This is one of our best training bags. As you can know from the name that it is mounted with the wall so, you can strengthen your punches with it. Because when you hit it the power responds with the same power due to the wall back in there.

The wall mounts boxing bag gives you all those angles which traditional bags won’t be able to provide. It has many targets to strengthen every side of the fist. The most important thing is that it gives you a target for your uppercut punching which other traditional bags don’t provide you.

It gives you a feel that you are training with a real boxer due to its response but use it with care because with this you have more chances of injury. The wall mount is very easy to install and all the brackets are included in the package which makes it more quick and easy.

The whole bag is made of very high-quality leather and this is a hand-made product from Thailand. The available angles with this wall mount are 180 degrees but it covers all angles in this space easily. If you have limited space in your home or gym then you can go with this wall mount and strengthen your punches.

  • It is made of pure leather
  • Handmade from Thailand
  • Unique wall mount design best for small places
  • Easy to install with the brackets
  • Value for money
  • Hand made
  • It gives you all angles to practice especially uppercut
  • 100% satisfaction rate
  • None


10.  Aqua Punching Bag.

Aqua Punching Bag.If your target is to strengthen your punches then this punching bag is best for you. These water bags are really helpful in improving your punching skill. We are using these punching bags for many years and they are very impressive.

The design of the punching bag is very unique like a teardrop which makes it attractive. The best thing about this bag is when you train on this bag you feel like you are punching a real human due to the texture of the surface.

It is very good to strengthen the bones of your hands if you are a boxer or aspiring to be a boxer. The material of the Aqua punching bag is very durable and firm so, you don’t need to worry about puncture or leakage. The installation is also very easy you just need to fill it with the water and it is ready to absorb your heavy punches.

This Aqua is also very stylish and matches your gym’s interior with different attractive color bags. This punching bag is available in two different sizes 18 inches and 21 inches the weights of both sizes are 120lbs and 190lbs respectively. You can adjust it with the ceilings or its stand.

  • Teardrop unique design
  • Made in the USA
  • Perfect for the muay Thai and boxers
  • Two different colors and weights
  • Many attractive colors
  • Durable and comfortable
  • Great for limited space
  • Water-filled bag
  • Strengthen you punches
  • Portable
  • You can fix it with ceiling or its stand
  • Great customer support
  • Expensive


Buying Guide

Now, these are the 10 best muay Thai bags that a person can use in his hardcore training sessions but if you are a newbie then you don’t know that what things are important and you should consider in the muay Thai bags. Don’t worry we’ll tell you too that what things are important and you should consider before buying the bag.

Mounting type

This is the very important thing that you should consider before buying a bag that how you can mount that bag. Mostly there are two options in mounting first is that you buy specific wall mount heavy bags for training and the second is you should buy a heavy bag that can be mounted with the stand.

If we look into the market and do some maths then we’ll know that wall mounted bags are cheap but the other bags are expensive. The wall-mounted bags can be used in the small space but stand bags are used in the wide space.

So, if you have the limited space then you should go for the wall mounting heavy bags but if you have wider space and money to spend then go for the ones which have stood.

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This is another very important thing that can be considered before shopping. When you are shopping the muay Thai bag brands play a very important role because when you shop from a well-reputed brand and when you shop from an unknown brand the quality of the products you bought is different.

In the muay Thai brand, many brands Thailand crafts the bags by hand and they are quite reputable about their products. Try to choose a brand that is from Thailand because muay Thai as you know is the Thai national game of Thailand so, they are very touchy about the game and its products. So, always buy from a well-reputed brand and we have many brands on our list and all are well-reputed.


Material is the first thing you look at in your heavy training bag. There are many options available in the market like leather, synthetic leather, vinyl, and plastic from which you can choose your bag. The material of the bag is very important to in overall bag because it determines the durability, comfort, and hardness of the bag so, select it wisely.

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The first option is leather this is the most expensive option in heavy bags and also the most durable and comfortable one. The response of this material makes it number one on the list.

Synthetic Leather

This is a cheaper option than leather bags but a very durable and smooth material.


This is another surface from which the heavy bags are made they are very cheap from the above two options. The response of this material bag is also great but they are not durable.


The water-filled bags are made with this material. This one is a medium-level material as compared to the other ones. But they are cheaper options.

So, if you are on a budget then you should go for the synthetic leather bags but if you have money to spend then leather for sure.

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Material inside your bag

The material inside your bag is also very important as the outer material. There are many options that heavy bags are filled with like sand, water, rice husk, wood shaving, old clothes, and rags.

As a muay Thai trainer, we prefer to train our kids or students with clothes-based heavy bags because they are the best comfortable option on the list. You can also go for the other option like if you are focusing specifically on the punches then you can go for water-filled heavy bags.

Some brand also gives you the option then you can select from the sand, water, and other stuff. They just give you the unfilled bag that also reduces some of your delivery charges.


These are the best muay Thai boxing bags that are used by the professionals in their working sessions and we have also told you that which things are important when you want to purchase a heavy bag. If you reach here and read all the articles then you can easily select the heavy bag but if you are here for our recommendation.

Then we’ll recommend you, Windy Wall Mount, because this is the best muay Thai training bag due to many benefits which are you can easily adjust this bag in the small places in your house without any problem. The bag is installed on the wall and it has very great punching power which gives your punch strength especially uppercut punch.


Should a Muay Thai bag touch the floor?
Yes, the muay Thai bags are usually longer than the other bags in the market. So, if they touch the floor there is no problem with that thing because if we don’t allow them to touch the floor they’ll be hanging in the air which might not cause a strong response and strength.
What do you fill Muay Thai bags with?
You can fill the bag with many things like water, sand, old clothes, foams, rice husk, wood shaving, and many other things but these things directly affect the comfort and hardness of the bag so you have to select it carefully and according to your expertise level.
What heavy bags do pros use?
These are the heavy bags that pros use • Aqua Punching Bag • Fairtex Heavy Bag UNFILLED Banana • Ringside 100-pound Muay Thai Punching Heavy Bag • EverlastHydroStrike Water Bag • Outslayer Filled Punching Bag • Contender Fight Sports These are the best available punching bags that most athletes use in their hardcore working sessions.
Is a 100-pound punching bag good?
Yes, if your weight is around 180lbs then the 100-pound bag is perfect for you but if your weight is 150lbs then the 50lbs bag is perfect for you so, you should know that the bag’s weight is directly related to your weight. So, the selection of bag is according to your weight.
What should you fill a punching bag with?
There are many things that you can fill your punching bag with but if you are focusing just on punches then we would advise you to fill the bag with water because they are specially designed for the punching but if you are training muay Thai then you should go for the old clothes,


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